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Rochard
10-16-2009, 11:48 AM
About a month ago I started in on my diet. I'm forty-one years old, quit smoking, quit drinking (Don't drink don't smoke what do you do?), and started working out - running mostly.

I started in at 231lbs. Guess how much I came in at this morning?
TheLegacy
10-16-2009, 12:53 PM
205 to 210 pounds
Glad you're looking after yourself my friend, industry wouldn't be the same without you
Scott-ATCI
10-16-2009, 02:04 PM
215-220 pounds? I'm 60 and 231 ... just starting a routine.
born2blog
10-16-2009, 02:12 PM
I guess around 205lbs or so
Rochard
10-16-2009, 02:14 PM
214 lbs this morning!
TheLegacy
10-16-2009, 02:16 PM
214 lbs this morning!

Awesome - now if only you shaved your chest and groin hairs you may get to the 210 I suggested :)
Scott-ATCI
10-16-2009, 03:01 PM
Sneeze and you'll be at mine. :scram:
Rochard
10-16-2009, 05:03 PM
Awesome - now if only you shaved your chest and groin hairs you may get to the 210 I suggested :)

Smart ass.

My balls are smooth as a baby's bottom. Makes my cock look bigger. Although that's not really much of an issue with me now is it?
TheLegacy
10-16-2009, 05:37 PM
Smart ass.

My balls are smooth as a baby's bottom. Makes my cock look bigger. Although that's not really much of an issue with me now is it?

In that case may I suggest a penis reduction? Should take off another 3 pounds or so
plugin
10-17-2009, 08:32 AM
You should be eating at least 1200 calories per day to keep your body from going into starvation mode
TheLegacy
10-17-2009, 11:28 AM
You should be eating at least 1200 calories per day to keep your body from going into starvation mode

http://wiki.answers.com/Q/How_many_calories_are_in_semen
The average ejaculate contains about 3-5mL of fluid, is comprised of mostly sugars and various proteins. Overall, each ejaculate is between 5 and 7 calories


Well at least he doesn't have to give up his snacks :scram: jk
sharky
10-22-2009, 09:44 PM
Congrats my friend.
sobhoupe73
10-23-2009, 06:07 AM
the less sugar in your diet the better. Any sugar you do get should come from natural sources like fruits and milk. I would avoid granola like the plague
TondaB
10-26-2009, 02:00 PM
Congratulations on your weight loss! Keep up the good work...
punker barbie
11-03-2009, 02:26 PM
Congrats babe!
Rochard
11-03-2009, 05:37 PM
Congrats babe!

It's all for you really.
fatfoo
11-03-2009, 05:57 PM
Weight loss is good. Keep it up.
Funbrunette
11-07-2009, 04:34 PM
How about some pics darling? :) Keep it up!
Rochard
11-07-2009, 06:57 PM
How about some pics darling? :) Keep it up!

You first.
Funbrunette
11-08-2009, 07:51 AM
You first.

Look at my avatar! :dancer:
punker barbie
11-09-2009, 06:25 PM
paging rochard! its your turn to post pics. your lady fans want to see.
Rochard
11-09-2009, 07:32 PM
Look at my avatar! :dancer:

You want me to get off looking at a tiny thumbnail? I need more.
Funbrunette
11-10-2009, 07:50 AM
You want me to get off looking at a tiny thumbnail? I need more.

What Punker barbie said!