Quote:
Originally Posted by Evil Chris
Funny you should mention this. I only recently got back into work-outs.
They aren't much, though. Just some cardio on the treadmill for now a few times a week. I don't look forward to it.... I just do it.
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ok... here is what I think a good tip.. Do the treadmill or stationary bike while doing something else.. Either listening to SUPERB music, watching something good on TV or like I used to do a few years back - play Playstation.. (good with stationary bikes)..
If you can get your mind of how "boring" it is to do it, then time flies while youre doing it... I never exercise without my ipod for example..
Back in the day i never went to the gym without my walkman and cassette tapes.. ;-)
Cant train without some good music.