im pretty active sports wide, it's like sometimes i feel the need to move and run so i just do it...sometimes when im bored i don't do it though, and that is sooo bad! and i agree music it's great, especially if you are alone, it makes you run faster, but i also like for example going running with a friend or somebody i can talk to so that you can just have fun while you do something useful for your body.
sooner or later your body will make you pay for what you do to him so better taking good care of that! even if you don't like it...
my favs are:
swimming, tennis, running, weights is boring after a while and kickboxing back with my old teacher "Giorgio", now that was a genius hehe and in the summer volleyball is cool
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