Quote:
Originally Posted by Rochard
I am forty-one, five foot eleven, and 215lbs. I was 230lbs a few months ago. Not fucking happy. This morning I went running for an hour, and then came home and worked out. It was fucking 37 degress out when I left the house.
I can see how people can let themselves go. It's a lot of work to stay in shape.
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You are 41...hmmm.....It will only get harder. You will have to run longer and you will have to do this at least three or four times a week. Even then, you will still have to eat less than you ever had and probably still gain wait. Shit, I walk up mountains for two to three hours in snow and rain every second day. Life sucks. But what are ya gonna do?