Insomnia!

Wishing you many settled nights of sleep!


We appreciate you sharing with us your concern on how you are
or have been with your troubled sleepless nights.
I strongly recognize that without first following up on your temporary
condition with your family doctor to be able to treat your tension, stress and anxiety and get your endorphins acting the way they ment to act.

"Besides being an unpleasant sensation, when we're tired, we're less alert and less able to respond reflexively," WE DO NOT WANT you falling asleep at the wheel.

Exercise your brain the way you know best. Night 3 is serious and like Panky replied Quote; "write things down in like a journal or even a text file on the computer, it helps to get it all out!" Endquote.
It is well known that you have a new project your working on and this could well be the only reason for such sleepless nights. I don't know you so I have so other suggestion.

Sincerely Yours

Mark