nothing that I grew up with other than my Mom is a vitamin C super freak - we're talking thousands of mg per day. Anytime somebody catches a cold, her first question is... have you been taking your vitamin C? LOL
We keep an Aloe plant around too. The kids know to just go break off a small piece when they need it.
Recently, I've started to drink Wild Cherry Bark tea. Supposedly, it is an anti-inflammatory that helps with breathing issues. I have minor asthma, so I'm giving it a shot for a couple months to see if it gets me off the meds. I've talked with people who say it has helped them.
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