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02-24-2009, 02:53 PM

Visualad

Visualad is massaging his Schram

SeXy TiMe!

Join Date: Feb 2003

Location: Europe

Posts: 1,618

xBucks: 51,621

Quote:

Originally Posted by Evil Chris

Be careful Visualad. Take a multi-vitamin and also remember to eat well too whenever starting any new workout scheme or regimen.

Us 40+ people need to take extra care of ourselves.

mm.. Youre right there.. Im closing in on the 45yo mark soon.. My biceps AINT growing like they used to.. Gotta hammer them harder than ever!

Im feasting on vitamins and minerals on a daily basis btw.. ;-)

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