The best thing that works for me after spending 96-99 sleeping next to my computer, is having my computer in my den. This way I can answer
ICQ's and so fourth when I'm on the wifes clock. I Have TIVO so I can pause my TV, and I got rid of a desk and work out of my recliner. I get a ton of work done, but don't deny my wifes needs at the same time. The thing that helped me the most though was doing an hour on the treadmill each day before I start work. I think more clearly, and work much more efficently. Plus I lost 20 LBS.
Working hard on a project is good. But once you finish something, reward yourself with a little YOU time.
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